Normal Testosterone Levels In Men: Average By Age Chart

What Is a Normal Testosterone Level for Men?

Increased muscle mass, mood changes, and fertility problems are common. Once dismissed as a rare condition affecting older men, low T (testosterone deficiency) is now understood as a far more widespread issue. Thanks to a mix of modern stress, environmental exposures, and plain old aging, more men are hitting their 40s and 50s feeling like shadows of themselves — and many don’t even know why. While it is classified as a “male hormone,” women make and need testosterone, too, although to a lesser extent than men do. Chronic fatigue is one of the most common complaints among men with low testosterone. You might feel tired all the time, even after a full night’s sleep, making it hard to get through the day.

Too much testosterone in females can lead to a deep voice, larger clitoris, and decrease in breast size. Always consult a qualified healthcare professional before starting any treatment. Taking charge of your health starts with understanding what’s going on—and now, you’re one step closer.

Every article is rigorously reviewed by medical experts to ensure accuracy. However, when you’re undergoing TRT, some people test to determine the peak amount of testosterone, and some people try to grab the trough, says McDevitt. “After 35 years old, we see hormones start to drop,” says McDevitt. The Food and Drug Administration (FDA) advises against getting TRT for low levels caused by aging alone. Healthcare professionals recognize the wide variability of laboratory ranges.

Healthy levels are typically between 264 nanograms per deciliter (ng/dL) and 1,000 ng/dL, according to some doctors. Anything below 264 ng/dL is low, and high testosterone is above 1,000 ng/dL. At TRT Australia, we are committed to providing our clients with the latest and most accurate information on testosterone and hormonal health. Whether you are experiencing symptoms of hormonal imbalance or just looking for preventive measures, our team is here to support you at every stage of life. Testosterone production peaks during adolescence and early adulthood. As men get older, the level of testosterone naturally begins to decrease. Understanding this pattern can help anticipate changes in the body and address them proactively.

Low testosterone can lead to a shift in body composition—less muscle and more fat, particularly around the belly. Some men may also develop gynecomastia (enlarged breast tissue), a condition caused by an imbalance between testosterone and estrogen levels. Today, an estimated 25 percent of men over the age of 30 have low testosterone (or, less than 300 ng/dL of testosterone in their blood). However, data suggests that low testosterone impacts up to 40 percent of men over the age of 40. So, why is this widespread drop-off in T levels happening, exactly? Ahead, men’s health experts answer the question, and share tips for supporting your T levels at any age. Boost your energy, bulk up muscle, and kick your libido into gear.

The professional staff at National HRT® is here to answer any questions dealing with Low T or any other type of hormonal deficiency. We offer testing, support, and treatment for men, as well as women, dealing with decreasing hormone levels. These tests should be conducted in the morning (typically between 7 a.m. and 9 a.m.) when testosterone levels are at their peak. However, due to fluctuations in testosterone levels throughout the day, multiple tests may be necessary to confirm your levels accurately. Testosterone is essential for a healthy sex drive and erectile function. Men with Low T often report decreased interest in sex, difficulty achieving or maintaining erections, and reduced satisfaction from sexual activity.

That way, you’re not spending money on products that aren’t being absorbed. Get busy bringing your testosterone levels to optimal through The Rebalance Testosterone System. Cracking open a cold one with the boys might feel manly, but be mindful – drinking two to three alcoholic beverages daily can testosterone increase cholesterol decrease your testosterone levels. The lower your testosterone levels, the likelihood of experiencing these side effects increases significantly.

Testosterone levels vary greatly depending on age, lifestyle, and genetics. This hormone plays a crucial role in whether you feel energized, strong, and ready to tackle daily challenges. If your T is too low, your physician might consider testosterone replacement therapy (TRT), depending on your age and overall health. They might also discuss introducing testosterone-boosting supplements and adjusting your lifestyle to better support testosterone production. As you will learn in this article, symptoms are a critical factor in determining whether a particular testosterone level is normal.